Online Training

Initially, I taught group and private classes all over New York City at studios such as Namaste NY, New York Sports Club and New York Health and Racquet Club. I eventually started my own Pilates business that thrived teaching all populations of people- athletes, dancers, celebrities, pre and post natal women, those with chronic pain and injuries and those looking for a great workout. 

I was fortunate to collaborate with many master movement educators, while dancing professionally in NYC. Learning from experts such as physical therapists, rolfers, acupuncturists, Feldenkrais practitioners, and Ballet Masters (my coach was Baryshnikov’s coach) has given me a heightened awareness and wisdom into a healing body: mind, body, spirit. Because of my own experiences being in pain and injured, I have a special place in my heart for sharing with those injured my knowledge of movement as a resource for healing. Through intelligent movement and my deep understanding of proper muscle function, I’ve helped those heal from foot, knee, back, shoulder, neck and pelvic floor, etc. Some clients have given me the nickname “body whisperer”!

I am a life long learner of movement. In addition to dance and Pilates, I enjoy hiking, SUP, kayaking, my yoga practice of 20yrs, studying Gyrotonics, Feldenkrais, and the MELT method. I participate in many courses and workshops to further serve clients. Last year, I privately worked with Marika Molnar on her innovative Parasetter and Minis. I was excited to bring these wonderful tools and knowledge back to Charlottesville. This year, I was certified as a Progressing Ballet Technique teacher. Also, I traveled to Connecticut to privately work and learn from the Pilates legend, Mary Bowen.

 

Currently, I am thrilled to be teaching from my boutique Pilates studio. In Charlottesville, I’m presenting workshops as a form of outreach to the community and Pilates master classes. On the national and international stage, I often return to Rolates Pilates in NYC to help with workshops for Pilates students and Pilates Instructors looking to enhance their own teaching skills.

In July of 2019, I was a featured teacher in Pilates Style Magazine, an international industry publication, discussing my experience teaching Pilates to specialized populations.  

 

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kerry@kerrysheapilates.com

Tel: 434.996.7881

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© 2019 Kerry Shea Pilates