Rates

Single Session $85

5 Sessions $400

10 Sessions $750

 

Your Session

Every new client starts the initial visit by filling out an intake form, discussion on body history and goals, then a thorough body evaluation. From this information, I custom design each hour session for specific needs of the individual. No two bodies are alike and therefore should not be doing the same workout. Together, clients and I work as a team to reach personal best in and out of the studio.

 

Sessions are an hour long and scheduled to accommodate your calendar. Wear comfortable workout clothes that is form-fitting to allow free body movement. Avoid buttons and zippers in the clothing – they can irritate the skin during the session and can also damage the equipment. All sessions are done barefoot.

Cancellations

Cancellations made within the 24 hours of your session will be charged for the full session amount. Please try and make cancellations before the 24 hour mark to avoid the late cancellation fee.

 

To cancel a session, please email kerry@kerrysheapilates.com or call ‭434-996-7881‬

Initial Visit Form 

 

This is the first step of our journey together. Please take some time to fill out the questionnaire below. This will help focus our initial discussion on you body history and goals. From this information, I custom design each session for your specific needs.

Do you have experience with Pilates?
Do you have experience with other movement disciplines, like yoga?
Do you have a current or prior injury that prohibits movement?
Do you currently or have previously participated in organized sports?

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Get in touch

kerry@kerrysheapilates.com

Tel: 434.996.7881

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© 2019 Kerry Shea Pilates